Sun and healthy skin information

Midsummer already in the spring. Temperatures over 28 degrees. All people are happy and enjoy the warm days outdoors. Problem: The human body is not yet ready for a summer. This represents not only danger for our cardiovascular system, including the largest human organ is at risk: The skin. Tanned skin is in today’s society attractive. Brown skin was  a stigma hundred years ago. Perfect beauty was a pale white skin. At the time, only the working society layer had tannet skin. This changed through social upheavals and changes in leisure behavior of people after the first World War. With the constant change and the damage to the ozone layer today, more people think about health consequences. Although it is known how dangerous sunbathe is - but still tanned skin is the beauty ideal of our time! Sun is important: In the spring, it ensures that the happiness hormone serotonin in the human body recovers the upper hand. Is responsible for the formation of vitamin D. In the body of vitamin D for bone formation, and is only produced by natural light. Daylight Savings Time begins the sun regulates the internal clock of humans. Enjoyment in moderation and the sun helps the people. The dangerous side of the celestial body must not be underestimated. If the person precautions in dealing with the sun skin cancer is not an issue. Long exposure to the sun or sunburn leaves the skin faster and premature aging. First signs of skin damage is the tan.

UV radiation and its effects

Dangerous for skin and eyes are UV rays. Sunlight is not only in the summer at the beach dangerous. This reflects 80 percent of white sand and water 50 percent of UV rays. No, in winter on the slopes, this is even worse. Snow reflects up to 100 percent. There are various ultraviolet rays? What do you call it? What happens to our skin? For short-term browning, premature skin aging, allergic reactions and skin cancer risk. Particularly unpleasant: UV-A rays promote wrinkles. UV-B rays ensure a slow and persistent tan. However the UV-A rays of the sun are responsible of causing sunburn, thicken the cornea and the late skin cancer. The eyes of these rays are particularly vulnerable. UV-B radiation increased the disease on “cataracts.” With increasingly decline of the ozone layer reached sometime even UV-C radiation the Earth. Transparent clothing does not protect against UV rays. To dress the body protects cotton fibers were developed prior to UV radiation protection. Clothing with these cotton fibers is commercially available and are marked accordingly. Appropriate clothing is not only important during the day. Nightwear right protects against hypothermia. Pajamas and bed linen, silk or with a share of natural silk are cool and light as a feather. At the bed plays a breathable mattress a big role, but otherwise just a light summer blanket or a sheet.

Skin type

Everyone has different characteristics. Skin and hair colors are the most significant features. The skin reacts to sunlight very complex and diverse. When skin is playing alongside the actual color of skin, the hair also plays a major role.

Skin Type I is very bright The Light blond hair or reddish. This skin has many freckles. – I get little skin tan, his skin is always very fast red.

Skin type II is minimal brown, but his skin is often red. He has sometimes freckles.

Skin Type III This skin has no freckles. He gets a moderate tanning, his skin is rare red. Light brown skin is his trademark, which are dark blond hair.

Skin Type IV Brown skin, brown or black hair will be assigned to this type. He has no freckles. His skin is very brown, but never red. From their skin is dependent on how long the man can take sunbathing without impairments and what sun protection factor sun cream he should have.

Watching: skin and hair does not always say what type of skin the person can be allocated. But why even get people with darker skin color sunburn? This secret solved German scientists. They are you missing a particular gene.

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